In today's fast paced society it's hard to maintain a proper nutrition and exercise regimen. Your body is so important, yet it is often the most neglected item on your day's schedule.

Let Total Fitness 'N Nutrition help you lead a healthier and more fit lifestyle very easily with three of our most popular products.

  Kangen Water
Imagine if there was a water engineered just for you...
  • Hydrates better than bottled water
  • Increases stamina
  • Gives you greater energy
  • Is filled with powerful anti-oxidants
  • Is 100% natural with 0 calories
  • Speeds up healing & shortens recovery time
Interested? You should be! We're willing to put our money where your mouth is. Call or come by for a free sample. Drink it and decide for yourself!

For more information including recent scientific studies click here.

To order your sample call 704-609-3461, visit us on the web at or stop by our showroom!

Chews-4-Health is a delicious tasting, Doctor formulated, natural chewable dietary supplement derived from the most nutrient rich sources from around the world. Chews-4-Health contains the very best ingredients from land and sea and offers a tremendous variety of vitamins, naturally occurring minerals, trace minerals, amino acids, anti-oxidants and phyto-nutrients.

60 Day Money Back Guarantee!
Satisfaction Guaranteed!

For more info or to order visit, or call 1-866-Fit-King (348-5464).

  Power Plate
A complete body workout in as little as 15 minutes, 3 days a week!

Power Plate is a new and exciting way to be strong, fit and flexible. It's a simple fitness solution... It's faster and easier than other exercise regimines to achieve the health you've always wanted with the full vitality you never thought possible.

In fact, 10 minutes on the Power Plate is equal to 1 complete hour in the gym! Best of all, it's affordable!

To find out more call 704-609-3461, 803-548-5864 or visit us on the web at

From A-Z and everything in between,
let Total Fitness 'N Nutrition lead you to
a healthier lifestyle.

334 Springhill Farm Rd. • Fort Mill, SC 29715
(Just a couple minutes south of Carowinds)